The amount of Vegetables that contain 16 g of Dietary fibers (Total)
(191 - 200)
3.4 g
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
4.7
1.2 g
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
13.3
9 g
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
1.8
1.8 g
(per 110 g edible portion)
Ginger (rhizome, raw)
×
8.9
2 g
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
8
3.3 g
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
4.8
3.1 g
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
×
5.2
1 g
(per 50 g edible portion)
Ki-nira (leaves, raw)
×
16
5.6 g
(per 350 g edible portion)
Red chicory (leaves, raw)
×
2.9
0.3 g
(per 15 g edible portion)
Ginger (pickles, sweetened)
×
53.3
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