The amount of Vegetables that contain 13 g of Dietary fibers (Total)
(41 - 50)
1.6 g
(per 30 g edible portion)
Sugukina (pickles)
×
8.1
1.4 g
(per 27 g edible portion)
Kogomi (spears, raw)
×
9.3
1.3 g
(per 30 g edible portion)
Okra (pods, boiled)
×
10
1.5 g
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
8.7
1.3 g
(per 30 g edible portion)
Okra (pods, raw)
×
10
1.4 g
(per 50 g edible portion)
Edamame (raw)
×
9.3
0.7 g
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
18.6
0.8 g
(per 18 g edible portion)
Zha cai (pickles)
×
16.3
0.9 g
(per 40 g edible portion)
Edamame (boiled)
×
14.4
3.6 g
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
3.6
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