The amount of Vegetables that contain 10 g of Dietary fibers (Total)
(61 - 70)
0.8 g
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
12.5
0.3 g
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
×
33.3
3.3 g
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
3
63 g
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
0.2
17.6 g
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
0.6
7.4 g
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
1.4
61.5 g
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
0.2
0.3 g
(per 10 g edible portion)
Basil (leaves, raw)
×
33.3
2.9 g
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
3.4
0.8 g
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
12.5
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