The amount of Vegetables that contain 10 g of Dietary fibers (Total) (151 - 160)

• 

  0.5 g

  (per 20 g edible portion)

  Eggplant Pickle (nukamiso-zuke)
  × 20
• 

  0.8 g

  (per 30 g edible portion)

  Young sweet corn (young ear, raw)
  × 12.5
• 

  0.3 g

  (per 10 g edible portion)

  Rocket salad (leaves, raw)
  × 33.3
• 

  10.9 g

  (per 420 g edible portion)

  Leek (bulb and leaves, boiled)
  × 0.9
• 

  4.4 g

  (per 200 g edible portion)

  Bitter gourd (fruit, raw)
  × 2.3
• 

  0.8 g

  (per 40 g edible portion)

  Ha-daikon (leaves, raw)
  × 12.5
• 

  0.5 g

  (per 25 g edible portion)

  Broad bean (immature beans, raw)
  × 20
• 

  0.4 g

  (per 15 g edible portion)

  Kidney bean, Sayaingen (immature pods, boiled)
  × 25
• 

  6.8 g

  (per 420 g edible portion)

  Leek (bulb and leaves, raw)
  × 1.5
• 

  1.3 g

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, raw)
  × 7.7