The amount of Vegetables that contain 10 g of Dietary fibers (Total)
(121 - 130)
3.6 g
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
2.8
1.7 g
(per 60 g edible portion)
Shandong cai (salted pickles)
×
5.9
5.1 g
(per 200 g edible portion)
Kyona (leaves, raw)
×
2
0.1 g
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
100
7.9 g
(per 280 g edible portion)
Table beet (root, boiled)
×
1.3
0.3 g
(per 10 g edible portion)
Carrot, regular (root, frozen)
×
33.3
3.8 g
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
2.6
1.7 g
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
5.9
0.1 g
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
×
100
9.6 g
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
1
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