The amount of Potatoes and Starches that contain 28 g of Dietary fibers (Total)
(21 - 27)
0.4 g
(per 30 g edible portion)
Harusame, Starch noodles, Harusame (dried, raw)
×
70
13.4 g
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
2.1
2.3 g
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
12.2
1.5 g
(per 125 g edible portion)
Potatoe (tuber, raw)
×
18.7
8.6 g
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
3.3
0.3 g
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
×
93.3
0.2 g
(per 30 g edible portion)
Kudzu starch noodles (boiled)
×
140
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