The amount of Nuts and Seeds that contain 19 g of Dietary fibers (Total) (11 - 20)

• 

  2 g

  (per 33 g edible portion)

  Peanut (dried)
  × 9.5
• 

  0.4 g

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 47.5
• 

  0.7 g

  (per 10 g edible portion)

  Pumpkin seed (roasted and salted)
  × 27.1
• 

  0.9 g

  (per 15 g edible portion)

  Peanut (roasted)
  × 21.1
• 

  0.2 g

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 95
• 

  0.7 g

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 27.1
• 

  0.7 g

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 27.1
• 

  0.7 g

  (per 10 g edible portion)

  Pine nut (roasted)
  × 27.1
• 

  0.6 g

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 31.7
• 

  0.7 g

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 27.1