The amount of Mushrooms that contain 19 g of Dietary fibers (Total)
(21 - 29)
0.4 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
47.5
0.9 g
(per 28 g edible portion)
Common mushroom (boiled)
×
21.1
0.7 g
(per 20 g edible portion)
Nameko (raw)
×
27.1
0.6 g
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
31.7
1.6 g
(per 60 g edible portion)
Yanagimatsutake (raw)
×
11.9
2.6 g
(per 105 g edible portion)
Maitake (raw)
×
7.3
0.5 g
(per 20 g edible portion)
Nameko (boiled)
×
38
2.2 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
8.6
0.2 g
(per 10 g edible portion)
Common mushroom (raw)
×
95
<
1
2
3
>