The amount of Mushrooms that contain 18 g of Dietary fibers (Total)
(1 - 10)
3.4 g
(per 5 g edible portion)
Shiro-kikurage (dried)
×
5.3
8.6 g
(per 15 g edible portion)
Kikurage (dried)
×
2.1
1.6 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
11.3
42.9 g
(per 105 g edible portion)
Maitake (dried)
×
0.4
0.4 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
45
0.3 g
(per 5 g edible portion)
Shiro-kikurage (boiled)
×
60
2.3 g
(per 41 g edible portion)
Matsutake (canned in water)
×
7.8
1.3 g
(per 25 g edible portion)
Kikurage (boiled)
×
13.8
6.7 g
(per 140 g edible portion)
Bunashimeji (boiled)
×
2.7
1.9 g
(per 41 g edible portion)
Matsutake (raw)
×
9.5
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