The amount of Mushrooms that contain 11 g of Dietary fibers (Total)
(11 - 20)
0.7 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
15.7
4.5 g
(per 100 g edible portion)
Winter mushroom (boiled)
×
2.4
1.2 g
(per 30 g edible portion)
Eringii (raw)
×
9.2
1 g
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
11
3.3 g
(per 100 g edible portion)
Winter mushroom (raw)
×
3.3
0.3 g
(per 10 g edible portion)
Usuhiratake (raw)
×
36.7
3.3 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
3.3
4.7 g
(per 140 g edible portion)
Bunashimeji (raw)
×
2.3
3.8 g
(per 105 g edible portion)
Maitake (boiled)
×
2.9
2.4 g
(per 80 g edible portion)
Hatakeshimeji (raw)
×
4.6
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