The amount of Fruits that contain 20 g of Dietary fibers (Total)
(11 - 20)
8.7 g
(per 234 g edible portion)
Avocado (raw)
×
2.3
5.7 g
(per 120 g edible portion)
Lemon (whole, raw)
×
3.5
0.8 g
(per 18 g edible portion)
Kumquat (whole, raw)
×
25
0.9 g
(per 20 g edible portion)
Blueberry (jam)
×
22.2
0.5 g
(per 12 g edible portion)
Grape (raisins)
×
40
0.7 g
(per 18 g edible portion)
Olive (pickles, stuffed olives)
×
28.6
1.2 g
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
16.7
0.5 g
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
×
40
2.8 g
(per 85 g edible portion)
Blueberry (raw)
×
7.1
0.4 g
(per 16 g edible portion)
Olive (pickles, green olives)
×
50
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