The amount of Foods that contain 29 g of Dietary fibers (Total)
(471 - 480)
1.2 g
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
24.2
9 g
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
3.2
1.8 g
(per 110 g edible portion)
Ginger (rhizome, raw)
×
16.1
2 g
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
14.5
1.9 g
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
15.3
2.5 g
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
11.6
2.1 g
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
13.8
2.6 g
(per 130 g edible portion)
Kusa-mochi
×
11.2
1 g
(per 48 g edible portion)
Uguisu-mochi
×
29
1.5 g
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
×
19.3
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