The amount of Foods that contain 28 g of Dietary fibers (Total)
(11 - 20)
1.3 g
(per 3 g edible portion)
Fu-nori (dried)
×
21.5
1.6 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
17.5
42.9 g
(per 105 g edible portion)
Maitake (dried)
×
0.7
2 g
(per 5 g edible portion)
Kizami-konbu
×
14
1.2 g
(per 3 g edible portion)
Maccha
×
23.3
0.4 g
(per 1 g edible portion)
Green laver (dried)
×
70
1.9 g
(per 5 g edible portion)
Black tea (tea)
×
14.7
0.7 g
(per 2 g edible portion)
Curry powder
×
40
1.1 g
(per 3 g edible portion)
Iwa-nori (dried)
×
25.5
1.1 g
(per 3 g edible portion)
Purple laver (toasted)
×
25.5
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