The amount of Foods that contain 20 g of Dietary fibers (Total)
(681 - 690)
0.5 g
(per 60 g edible portion)
Rice cake
×
40
1.2 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
16.7
1.2 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
16.7
1.6 g
(per 200 g edible portion)
Udon (wet form, boiled)
×
12.5
0.2 g
(per 35 g edible portion)
Waffle (custard cream)
×
100
0.6 g
(per 80 g edible portion)
Butter cake
×
33.3
0.1 g
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
×
200
0.5 g
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
40
0.1 g
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
200
0.6 g
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
33.3
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