The amount of Foods that contain 20 g of Dietary fibers (Total)
(571 - 580)
6.7 g
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
×
3
1.8 g
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
11.1
3.9 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
5.1
1.4 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
14.3
3 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
6.7
1.5 g
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
13.3
3 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
6.7
2.3 g
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
×
8.7
0.7 g
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
28.6
0.3 g
(per 18 g edible portion)
Biscuit (soft)
×
66.7
<
1
…
58
…
78
>