The amount of Foods that contain 20 g of Dietary fibers (Total)
(461 - 470)
0.2 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
100
5.5 g
(per 250 g edible portion)
Konjac (block, made from fine powder)
×
3.6
0.6 g
(per 25 g edible portion)
Shao mai pastry
×
33.3
0.5 g
(per 23 g edible portion)
Chio tzu pastry
×
40
0.8 g
(per 36 g edible portion)
Raisin bread
×
25
0.4 g
(per 20 g edible portion)
Cracker (soda)
×
50
0.4 g
(per 20 g edible portion)
Cracker (oil-sprayed)
×
50
2.2 g
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
9.1
0.4 g
(per 20 g edible portion)
Myoga (spike, raw)
×
50
3.4 g
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
5.9
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