The amount of Foods that contain 20 g of Dietary fibers (Total)
(451 - 460)
1.1 g
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
18.2
8.5 g
(per 515 g edible portion)
Papaya (unripe, raw)
×
2.4
7.4 g
(per 520 g edible portion)
Papaya (ripe, raw)
×
2.7
1.1 g
(per 50 g edible portion)
Soybean sprout (boiled)
×
18.2
2 g
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
10
3.2 g
(per 160 g edible portion)
Eggplant (fruit, raw)
×
6.3
2 g
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
×
10
1.2 g
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
16.7
5.4 g
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
3.7
3 g
(per 162 g edible portion)
Endive (leaves, raw)
×
6.7
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