The amount of Foods that contain 20 g of Dietary fibers (Total)
(341 - 350)
1.7 g
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
11.8
0.1 g
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
×
200
9.6 g
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
2.1
4.1 g
(per 140 g edible portion)
Turnip (leaves, raw)
×
4.9
1.3 g
(per 45 g edible portion)
Konjac (noodles)
×
15.4
3.2 g
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
6.3
2.1 g
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
9.5
0.4 g
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
50
3.1 g
(per 110 g edible portion)
Yokan (mushi-yokan)
×
6.5
4.9 g
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
4.1
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