The amount of Foods that contain 20 g of Dietary fibers (Total)
(121 - 130)
0.7 g
(per 10 g edible portion)
Pine nut (roasted)
×
28.6
0.6 g
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
33.3
1.4 g
(per 20 g edible portion)
Tsukudani
×
14.3
1.5 g
(per 25 g edible portion)
Parsley (leaves, raw)
×
13.3
1.4 g
(per 20 g edible portion)
Soybean, Canned in water
×
14.3
1.4 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
14.3
0.7 g
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
28.6
0.7 g
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
28.6
3.4 g
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
5.9
1.7 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
11.8
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