The amount of Foods that contain 18 g of Dietary fibers (Total)
(11 - 20)
1.3 g
(per 3 g edible portion)
Fu-nori (dried)
×
13.8
1.6 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
11.3
42.9 g
(per 105 g edible portion)
Maitake (dried)
×
0.4
2 g
(per 5 g edible portion)
Kizami-konbu
×
9
1.2 g
(per 3 g edible portion)
Maccha
×
15
0.4 g
(per 1 g edible portion)
Green laver (dried)
×
45
1.9 g
(per 5 g edible portion)
Black tea (tea)
×
9.5
0.7 g
(per 2 g edible portion)
Curry powder
×
25.7
1.1 g
(per 3 g edible portion)
Iwa-nori (dried)
×
16.4
1.1 g
(per 3 g edible portion)
Purple laver (toasted)
×
16.4
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