The amount of Foods that contain 16 g of Dietary fibers (Total)
(81 - 90)
0.9 g
(per 10 g edible portion)
Oats (oatmeal, raw)
×
17.8
0.9 g
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
17.8
0.5 g
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
32
1.3 g
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
12.3
1.8 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
8.9
17.8 g
(per 285 g edible portion)
Chinese quinces (raw)
×
0.9
0.1 g
(per 2 g edible portion)
Perilla (seeds, raw)
×
160
5.8 g
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
2.8
4.4 g
(per 50 g edible portion)
Barley (splited grain, raw)
×
3.6
0.9 g
(per 10 g edible portion)
Green pea (boiled)
×
17.8
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