The amount of Foods that contain 16 g of Dietary fibers (Total)
(621 - 630)
1.5 g
(per 125 g edible portion)
Potatoe (tuber, raw)
×
10.7
1 g
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
16
2.6 g
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
6.2
0.1 g
(per 12 g edible portion)
Wafer
×
160
0.4 g
(per 35 g edible portion)
Doughnut (cake type)
×
40
1 g
(per 80 g edible portion)
Custard cream bun
×
16
1.7 g
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
9.4
0.3 g
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
53.3
1.2 g
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
13.3
0.2 g
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
80
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