The amount of Foods that contain 16 g of Dietary fibers (Total)
(461 - 470)
0.2 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
80
5.5 g
(per 250 g edible portion)
Konjac (block, made from fine powder)
×
2.9
0.6 g
(per 25 g edible portion)
Shao mai pastry
×
26.7
0.5 g
(per 23 g edible portion)
Chio tzu pastry
×
32
0.8 g
(per 36 g edible portion)
Raisin bread
×
20
0.4 g
(per 20 g edible portion)
Cracker (soda)
×
40
0.4 g
(per 20 g edible portion)
Cracker (oil-sprayed)
×
40
2.2 g
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
7.3
0.4 g
(per 20 g edible portion)
Myoga (spike, raw)
×
40
3.4 g
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
4.7
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