The amount of Foods that contain 13 g of Dietary fibers (Total)
(391 - 400)
2.2 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
5.9
0.3 g
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
43.3
10.9 g
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
1.2
4.4 g
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
3
0.8 g
(per 40 g edible portion)
Ha-daikon (leaves, raw)
×
16.3
0.5 g
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
26
0.4 g
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
×
32.5
0.3 g
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
43.3
4 g
(per 160 g edible portion)
Hash roux
×
3.3
3.3 g
(per 130 g edible portion)
Daifuku-mochi
×
3.9
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