The amount of Foods that contain 12 g of Dietary fibers (Total)
(41 - 50)
2.8 g
(per 15 g edible portion)
Cowpea (whole, dried, raw)
×
4.3
2.7 g
(per 15 g edible portion)
Pea (shio-mame)
×
4.4
2.7 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
4.4
1.7 g
(per 10 g edible portion)
Pea (whole, dried, raw)
×
7.1
2.6 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
4.6
6.8 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
1.8
1.7 g
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
7.1
1.7 g
(per 10 g edible portion)
Poppy seed (dried)
×
7.1
2.4 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
5
1.1 g
(per 7 g edible portion)
Barley, Roasted flour
×
10.9
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