The amount of Foods that contain 11 g of Dietary fibers (Total)
(671 - 680)
1.8 g
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
6.1
1.8 g
(per 230 g edible portion)
Sponge cake
×
6.1
0.1 g
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
110
0.2 g
(per 21 g edible portion)
Apple (jam)
×
55
1.2 g
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
9.2
1.4 g
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
7.9
0.2 g
(per 20 g edible portion)
Apricot (canned in heavy syrup)
×
55
0.5 g
(per 60 g edible portion)
Yuba (wet type)
×
22
0.2 g
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
55
0.2 g
(per 30 g edible portion)
Kudzu starch noodles (boiled)
×
55
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