The amount of Foods that contain 10 g of Dietary fibers (Total)
(51 - 60)
2.2 g
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
4.5
2.2 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
4.5
1.4 g
(per 10 g edible portion)
Wheat germ
×
7.1
1.4 g
(per 10 g edible portion)
Coconut (coconut powder)
×
7.1
3.9 g
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
2.6
1.4 g
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
7.1
2.7 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
3.7
2 g
(per 15 g edible portion)
Rye (whole flour)
×
5
0.7 g
(per 5 g edible portion)
Shio-konbu
×
14.3
1.3 g
(per 10 g edible portion)
Sesame seed (hulled)
×
7.7
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