The amount of Foods that contain 10 g of Dietary fibers (Total)
(231 - 240)
0.8 g
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
12.5
0.5 g
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
20
0.4 g
(per 10 g edible portion)
Bread crumbs (dry form)
×
25
1 g
(per 25 g edible portion)
Milk chocolate
×
10
3.3 g
(per 100 g edible portion)
Winter mushroom (raw)
×
3
14.3 g
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
0.7
0.8 g
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
12.5
4 g
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
2.5
1 g
(per 25 g edible portion)
Chatsu
×
10
1.9 g
(per 50 g edible portion)
Kanoko
×
5.3
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