Cereals High in Dietary fibers (Total) (101st - 120th) (per 100 g edible portion)

• Rice, Paddy rice grain (under-milled rice, raw)
  
  0.9 g
• Somen and Hiyamugi (dry form, boiled)
  
  0.9 g
• Rice cake
  
  0.8 g
• Quick-cooking rice, raw
  
  0.8 g
• Rice, Cooked upland rice (half-milled rice)
  
  0.8 g
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  0.8 g
• Rice, Cooked paddy rice (half-milled rice)
  
  0.8 g
• Udon (wet form, boiled)
  
  0.8 g
• Domyojiko
  
  0.7 g
• Udon (dry form, boiled)
  
  0.7 g
• Job's tears (milled grain, raw)
  
  0.6 g
• Joshin powder
  
  0.6 g
• Rice, Paddy rice gruels (brown rice)
  
  0.6 g
• Shiratamako
  
  0.5 g
• Rice, Cooked upland rice (under-milled rice)
  
  0.5 g
• Rice, Upland rice grain (well-milled rice, raw)
  
  0.5 g
• Rice, Cooked paddy rice (under-milled rice)
  
  0.5 g
• Rice, Paddy rice grain (well-milled rice, raw)
  
  0.5 g
• Wheat gluten (paste type)
  
  0.5 g
• Fu, Gluten products (steamed type)
  
  0.5 g