The amount of Cereals that contain 38 g of Dietary fibers (Total)
(31 - 40)
0.4 g
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
95
0.4 g
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
95
0.4 g
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
95
3.5 g
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
10.9
0.5 g
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
76
5.1 g
(per 190 g edible portion)
French bread
×
7.5
0.4 g
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
95
0.4 g
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
95
0.3 g
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
127
2.1 g
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
18.1
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