The amount of Cereals that contain 28 g of Dietary fibers (Total)
(91 - 100)
1.2 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
23.3
1.6 g
(per 200 g edible portion)
Udon (wet form, boiled)
×
17.5
0.1 g
(per 15 g edible portion)
Domyojiko
×
280
1.3 g
(per 190 g edible portion)
Udon (dry form, boiled)
×
21.5
0.1 g
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
280
0.1 g
(per 10 g edible portion)
Joshin powder
×
280
0.9 g
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
31.1
0.1 g
(per 15 g edible portion)
Shiratamako
×
280
0.8 g
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
35
0.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
280
<
1
…
10
11
12
>