The amount of Cereals that contain 18 g of Dietary fibers (Total)
(71 - 80)
3.9 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
4.6
1.4 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
12.9
3 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
6
1.5 g
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
12
3 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
6
2.3 g
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
×
7.8
0.7 g
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
25.7
1.4 g
(per 100 g edible portion)
Rice-koji
×
12.9
2.1 g
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
8.6
0.3 g
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
60
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