The amount of Cereals that contain 12 g of Dietary fibers (Total)
(91 - 100)
1.2 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
10
1.6 g
(per 200 g edible portion)
Udon (wet form, boiled)
×
7.5
0.1 g
(per 15 g edible portion)
Domyojiko
×
120
1.3 g
(per 190 g edible portion)
Udon (dry form, boiled)
×
9.2
0.1 g
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
120
0.1 g
(per 10 g edible portion)
Joshin powder
×
120
0.9 g
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
13.3
0.1 g
(per 15 g edible portion)
Shiratamako
×
120
0.8 g
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
15
0.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
120
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