The amount of Cereals that contain 11 g of Dietary fibers (Total)
(71 - 80)
3.9 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
2.8
1.4 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
7.9
3 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
3.7
1.5 g
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
7.3
3 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
3.7
2.3 g
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
×
4.8
0.7 g
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
15.7
1.4 g
(per 100 g edible portion)
Rice-koji
×
7.9
2.1 g
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
5.2
0.3 g
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
36.7
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