Algae High in Dietary fibers (Total) (41st - 47th) (per 100 g edible portion)

• Wakame, Dried product (haiboshi , soaked in water)
  
  2.2 g
• Suizenji-nori (dried, soaked in water)
  
  2.1 g
• Okinawa-mozuku (salted, desalted)
  
  2 g
• Tengusa (agar jelly)
  
  1.5 g
• Mozuku (salted, desalted)
  
  1.4 g
• Green caviar (raw)
  
  0.8 g
• Tengusa (tokoroten)
  
  0.6 g