Dietary fibers (Soluble) Content of Vegetables
(Initial L)
1.2 g
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
0.3 g
(per 30 g edible portion)
Leaf mustard (leaves, raw)
0.3 g
(per 30 g edible portion)
Leaf mustard (salted pickles)
2.9 g
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
1.1 g
(per 420 g edible portion)
Leek (bulb and leaves, raw)
4.5 g
(per 140 g edible portion)
Lily bulb (bulb, boiled)
4.2 g
(per 140 g edible portion)
Lily bulb (bulb, raw)
