Dietary fibers (Soluble) Content of Vegetables (191 - 200)

0.5 g

(per 160 g edible portion)
Komatsuna (leaves, raw)
1.1 g

(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
5.8 g

(per 1700 g edible portion)
Cabbage (head, raw)
1.3 g

(per 660 g edible portion)
Cauliflower (inflorescence, raw)
0.5 g

(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
0.1 g

(per 50 g edible portion)
Edamame (raw)
0.1 g

(per 20 g edible portion)
Asparagus (canned in brine)
0.3 g

(per 95 g edible portion)
Asparagus (shoots, raw)
0.2 g

(per 60 g edible portion)
Turfed stone leek (leaves, raw)
-

(per 10 g edible portion)
Rocket salad (leaves, raw)

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