Dietary fibers (Soluble) Content of Vegetables (151 - 160)

-

(per 4 g edible portion)
Shepherd's purse (leaves, raw)
1.4 g

(per 350 g edible portion)
Red chicory (leaves, raw)
0.5 g

(per 90 g edible portion)
Tomato, Canned product (whole)
9 g

(per 1800 g edible portion)
Wax gourd (friut, boiled)
0.5 g

(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
1 g

(per 200 g edible portion)
Onion (bulb, leached in water)
1.4 g

(per 275 g edible portion)
Bamboo shoot (canned in water)
5.1 g

(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
6 g

(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
5.4 g

(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)

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