Mushrooms Low in Dietary fibers (Soluble) (21st - 36th) (per 100 g edible portion)
- Yanagimatsutake (raw)
- Winter mushroom (raw)
- Shiitake, Nama-shiitake (boiled)
- Matsutake (canned in water)
- Shiitake, Nama-shiitake (raw)
- Common mushroom (canned in brine, solids)
- Honshimeji (raw)
- Nameko (raw)
- Winter mushroom (bottled in seasoning)
- Nameko (boiled)
- Shiro-kikurage (boiled)
- Arage-kikurage (boiled)
- Maitake (dried)
- Shiitake, Hoshi-shiitake (dried)
- Arage-kikurage (dried)
- Shiro-kikurage (dried)