Dietary fibers (Soluble) Content of Mushrooms (21 - 29)

-

(per 10 g edible portion)
Common mushroom (raw)
0.2 g

(per 105 g edible portion)
Maitake (boiled)
0.2 g

(per 90 g edible portion)
Oyster mushroom (boiled)
0.2 g

(per 90 g edible portion)
Oyster mushroom (raw)
0.3 g

(per 140 g edible portion)
Bunashimeji (boiled)
0.1 g

(per 80 g edible portion)
Hatakeshimeji (raw)
-

(per 28 g edible portion)
Common mushroom (boiled)
0 g

(per 25 g edible portion)
Kikurage (boiled)
0 g

(per 15 g edible portion)
Kikurage (dried)

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