Meats Low in Dietary fibers (Soluble) (161st - 180th) (per 100 g edible portion)

• Swine, Pork, medium type breed (outside ham, fat, raw)
  
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• Swine, Pork, medium type breed (fillet, lean, raw)
  
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• Swine, Ground meat (raw)
  
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• Swine, Offal (tongue, raw)
  
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• Swine, Offal (heart, raw)
  
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• Swine, Offal (liver, raw)
  
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• Swine, Offal (kidney, raw)
  
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• Swine, Offal (stomach, boiled)
  
  (0)
• Swine, Offal (small intestine, boiled)
  
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• Swine, Offal (large intestine, boiled)
  
  (0)
• Swine, Offal (uterus, raw)
  
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• Swine, Offal (feet, boiled)
  
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• Swine, Offal (cartilage, boiled)
  
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• Swine, Ham (bone-in)
  
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• Swine, Ham (boneless)
  
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• Swine, Ham (loin)
  
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• Swine, Ham (shoulder)
  
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• Swine, Ham (pressed)
  
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• Swine, Ham (mixed pressed)
  
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• Swine, Ham (chopped)
  
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