Fishes and Shellfishes Low in Dietary fibers (Soluble) (341st - 360th) (per 100 g edible portion)
- Japanese common squid (baked)
- Firefly squid (raw)
- Firefly squid (boiled)
- Firefly squid (seasoned and smoked)
- Firefly squid (tsukudani)
- Spear squid (raw)
- Squid, Processed product (surume)
- Squid, Processed product (saki-ika)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (kiriika-ameni)
- Squid, Processed product (ika-arare)
- Squid, Processed product (shiokara)
- Squid, Processed product (canned with seasoning)
- Ocellated octopus (raw)
- Common octopus (raw)
- Common octopus (boiled)
- Sea urchin (raw gonads)
- Sea urchin (tsubu-uni)
- Sea urchin (neri-uni)
- Jellyfish (salted, desalted)