Cereals Low in Dietary fibers (Soluble) (61st - 80th) (per 100 g edible portion)
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Tenobe-somen and Tenobehiyamugi (dry form, boiled)
0.5 g
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Chinese noodles (wet form, boiled)
0.5 g
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Wheat gluten (powdered type)
0.5 g
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Buckwheat flour (inner layer)
0.5 g
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Buckwheat noodles (wet form, boiled)
0.5 g
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Dried buckwheat noodles (dry form, boiled)
0.5 g
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Udon (dry form, raw)
0.6 g
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Dried Okinawa noodles (dry form, boiled)
0.6 g
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Fu, Gluten products (steamed tubular type)
0.6 g
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Corn (whole grain, raw)
0.6 g
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Corn (corn meal)
0.6 g
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Corn (cultivar, cuzco, oil-roasted and salted)
0.6 g
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Wheat, Whole grain (domestic, medium, raw)
0.7 g
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Somen and Hiyamugi (dry form, raw)
0.7 g
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Chinese noodles (wet form, raw)
0.7 g
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Steamed Chinese noodles
0.7 g
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Dried Chinese noodles (dry form, boiled)
0.7 g
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Macaroni and Spaghetti (dry form, raw)
0.7 g
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Wheat germ
0.7 g
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Rice, Paddy rice grain (brown rice, raw)
0.7 g