Dietary fibers (Soluble) Content of Cereals (61 - 70)

0.6 g

(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
0.6 g

(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
1.1 g

(per 180 g edible portion)
Udon (dry form, raw)
1.3 g

(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.8 g

(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
0.1 g

(per 10 g edible portion)
Buckwheat flour (inner layer)
1 g

(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.6 g

(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
0.9 g

(per 175 g edible portion)
Udon (wet form, raw)
0.1 g

(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)

< 1 … 7 … 12 >