Dietary fibers (Soluble) Content of Cereals (41 - 50)

0.2 g

(per 23 g edible portion)
Chio tzu pastry
0.3 g

(per 31 g edible portion)
Soft rolls
0.9 g

(per 90 g edible portion)
Bread type rolls
1.2 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.4 g

(per 45 g edible portion)
Croissants
0.3 g

(per 36 g edible portion)
Raisin bread
0.1 g

(per 10 g edible portion)
Buckwheat flour (straight)
0.8 g

(per 100 g edible portion)
Pizza crust
1.6 g

(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
0.6 g

(per 80 g edible portion)
Nan

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