Dietary fibers (Soluble)
Foods High in Dietary fibers (Soluble)
Konjac (fine powder)
73.3 g
Shiro-kikurage (dried)
19.3 g
Scallion (bulb, raw)
18.6 g
Bracken (young shoots, dried, raw)
10 g
Foods Low in Dietary fibers (Soluble)
Foxtail millet (glutinous cake)
0 g
Wheat gluten (textured type)
0 g
Wheat gluten (paste type)
0 g
Rice, Cooked paddy rice (well-milled rice)
0 g
Dietary fibers (Soluble) Content of Foods
13.2 g
(per 18 g edible portion)
Konjac (fine powder)
1 g
(per 5 g edible portion)
Shiro-kikurage (dried)
3 g
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
4 g
(per 73 g edible portion)
Esharotto (bulb, raw)