Vegetables Low in Dietary fibers (Insoluble) (201st - 220th) (per 100 g edible portion)

• Spinach (leaves, frozen)
  
  2.5 g
• Turfed stone leek (leaves, raw)
  
  2.5 g
• Bracken (young shoots, boiled)
  
  2.5 g
• Artichoke (flower bud, raw)
  
  2.6 g
• Asatsuki (leaves, raw)
  
  2.6 g
• Turnip (leaves, raw)
  
  2.6 g
• Pumpkin, Western (fruit, raw)
  
  2.6 g
• Chrysanthemum (petals, raw)
  
  2.6 g
• Garland chrysanthemum (leaves, boiled)
  
  2.6 g
• Malabar nightshade (stems and leaves, boiled)
  
  2.6 g
• Sweet corn (immature kernels, frozen)
  
  2.6 g
• Sweet corn, Canned product (whole kernel style)
  
  2.6 g
• Nozawana (pickles, seasoned)
  
  2.6 g
• Ito-mitsuba (leaves, boiled)
  
  2.6 g
• Sayaendo (immature pods, raw)
  
  2.7 g
• Cucumber, Pickle (pickled in soy sauce)
  
  2.7 g
• Sweet corn (immature kernels, raw)
  
  2.7 g
• Mizukakena (salted pickles)
  
  2.7 g
• Ne-mitsuba (leaves, boiled)
  
  2.7 g
• Tossa jute (stems and leaves, boiled)
  
  2.7 g