Dietary fibers (Insoluble) Content of Vegetables
(Initial F)
0.6 g
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
0.6 g
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
1.4 g
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
2.2 g
(per 42 g edible portion)
Fukinoto (inflorescence, raw)