Dietary fibers (Insoluble) Content of Vegetables (Initial A) (1 - 10)

0.1 g

(per 10 g edible portion)
Alfalfa sprout (raw)
0.4 g

(per 20 g edible portion)
Arrowhead (tuber, boiled)
0.3 g

(per 20 g edible portion)
Arrowhead (tuber, raw)
1.2 g

(per 265 g edible portion)
Artichoke (flower bud, boiled)
1.7 g

(per 265 g edible portion)
Artichoke (flower bud, raw)
0.6 g

(per 28 g edible portion)
Asatsuki (leaves, boiled)
0.7 g

(per 28 g edible portion)
Asatsuki (leaves, raw)
1.6 g

(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
1.6 g

(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
0.3 g

(per 20 g edible portion)
Asparagus (canned in brine)

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