Dietary fibers (Insoluble) Content of Vegetables
(81 - 90)
1.5 g
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
4.7 g
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
2.2 g
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
1.1 g
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
5.6 g
(per 200 g edible portion)
Kyona (leaves, boiled)
0.8 g
(per 30 g edible portion)
Leaf mustard (leaves, raw)
26.9 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
0.4 g
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
0.7 g
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
3.2 g
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
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